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Yoga Flow

 Category: Health & Fitness

Within this practice, you will experience and learn Pranayama (breathing control techniques), use the breath to flow through asanas (poses) to strengthen and lengthen muscles, improve posture, balance, control, mobility and focus. Finishing the practice with meditation and relaxation techniques. This practice is a full workout for the mind, body and soul and creates a sense of calm and wellbeing.

Event Details

Event Start: Tuesday 29 April 2025, 10:30am
Event End:
Tuesday 29 April 2025, 11:15am
Location: Littleport Leisure Centre
Cost: Contact Littleport Leisure for current prices

Suitable for:

Contact Information

Organisation Name: Littleport Leisure
Contact Name: Littleport Leisure Reception
Contact Telephone: 01353 373800
Contact Email:
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